Perinatal & Infant Mental Health

Support for the tender, tangled early years of parenting.

Little Connections offers attachment-focused therapy and consultation for parents and babies — through pregnancy, the fourth trimester, and the early childhood years that follow. You don't have to hold it alone.

Welcome

You're doing one of the hardest, most important jobs there is.

Early parenthood can bring up big feelings — for babies, and for the grown-ups caring for them. Whether you're navigating a difficult pregnancy or postpartum period, worried about your baby's development or behaviour, or simply wanting to feel more connected to your child, Little Connections is a warm, non-judgmental place to start.

Rooted in attachment

Every session is grounded in attachment theory — helping you build a secure, attuned bond with your child from the very start.

Parent & baby, together

Your baby or young child is welcome in session. Much of this work happens in the relationship between you — not just in conversation.

No judgment, ever

Perinatal and infant mental health struggles are common and treatable. This is a space to be honest about how hard it feels.

How I Can Help

Support at every stage of the early parenting journey

Perinatal Mental Health

Support through pregnancy, birth, and postpartum — including anxiety, depression, birth trauma, and the identity shifts of becoming a parent.

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Infant & Early Childhood Mental Health

Support for feeding, sleep, regulation, and behavioural difficulties in babies and young children, understood in the context of relationship.

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Attachment-Focused Parent-Child Work

Guided sessions to strengthen attunement, repair rupture, and build a felt sense of safety between you and your child.

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Reflective Parenting Consultations

One-off or ongoing consultations for parents who want space to think, reflect, and problem-solve around their child's early development.

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"I finally felt like someone understood both me and my baby — not just my baby's behaviour, but what was happening between us."
— A Little Connections parent (shared with permission)

Ready to talk?

Book a free 15-minute consultation to see if Little Connections feels like the right fit for you and your family.

Book a Free Consultation